Watched Shrek 4 today, then went to the library and then for dinner today.

Shrek 4 is quite good. Teaches us not to take things for granted.

I was just browsing the books at the library then I came across a book which aims to promote happiness. It was a boring book but there were 2 phrases that caught my attention.

Happiness is a choice.

Happiness is free.

Everyday we make a decision, if we are going to be happy that day. This is very difficult, but seemingly, if we make a decision to be happy the moment we wake up, we can be a bit happier.

We are actually born with the ability to be happy, but as we grow, we somehow forget how to be happy. As a result, we try to buy things and spend lots of money with the aim to make ourselves happy. Coming to think about it, is that really necessary?